An innovative curriculum combined with life-saving visibility and groundbreaking data creates an all-in-one solution that is hassle-free, efficient, and robust. This is the essence of Social-Emotional Learning, School-Based Mental Health, and the human experience with Rhithm. Rhithm serves as a wellness check-in tool for K12 students and staff, utilizing a straightforward emoji assessment to gather user data that informs the selection of a suitable 1-3 minute SEL activity or intervention video tailored to enhance well-being. The insights collected are presented on dashboards, allowing for reflection and connection at various levels, including campus, district/network, and state. Our sophisticated algorithm efficiently identifies the best video activity or lesson for any student or class based on check-in data, launching it automatically for both students and teachers at just the right moment. With a continually expanding content library that aligns with CASEL standards, educators can seamlessly integrate mindfulness, gratitude, character-building, empathy, and other vital skills into their classrooms, all without requiring any specialized expertise or training. In short, Rhithm empowers schools to foster a nurturing atmosphere that supports mental health and emotional resilience.